Hello, friends and conscious creators!
Theses are my seven stages of energy management subject to the changing tides of my own independent consciousness. What are yours? I would love to hear from you in the comments section. With gratitude, Lauren Hutton
1 Comment
Liz
9/6/2017 04:53:20 am
I definately agree with breath. It is the most simple and yet the most effective energy mover/manager for me. Maybe you've broken it down further than I have, and in no paticular order, but number 2 would be connecting to my master sense of unity and focus. I do that sveral times a day ensuring awareness and connection. Number 3 is time alone especially outdoor time. Number 4 is time with my dog, playing, walking, teaching. She is my reflection of self love. Number 5 would be being in creative mode which for me is usually cooking.
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